Host Jocelyn K. Glei on offering feedback that supports creativity and the pitfalls of living in an advice-driven culture.
Adam Greenfield on the startling ways the smartphone is changing our behavior, our awareness, and even our vulnerability.
Writer Jonathan Fields on how “exquisite attention” can unlock new possibilities for luck, connection, and creation.
Psychologist Mary McNaughton-Cassill on why your media diet is driving you mad, and what you can do to find peace of mind.
Philosopher Renata Salecl on how choice anxiety damages our creativity and why we need to embrace the idea of chance.
Designer Paula Scher on how to keep taking risks once you’re established and why big sloppy failures are a great idea.
Writer David Sax on how analog objects and ideas feed our creativity, help us learn, and make memories stick.
Hurry Slowly’s most popular guests comment on how speeding out of control fuels our feelings of anxiety, and what to do about it.
Tami Forman on creating an office culture that supports work-life balance and the tacit gender biases that hold us back.
Sleep and dream psychologist Rubin Naiman on living in a wake-centric world, the problem with “hyperarousal,” and why sleep should be sacred.
Host Jocelyn K. Glei explains why overlooking maintenance tasks is at the root of our toxic relationship with overwhelm.
Designer Matias Corea on the transformative power of travel, long journeys, and taking a break from your work routine.
Facebook’s Julie Zhuo on how she stays calm amidst a daily schedule that demands constant context switching.
Intuition researcher Bill Duggan breaks down the mechanics of how we arrive at aha moments — and why speed only slows us down.
What are the key ingredients in a great conversation? Fanny Auger, from the School of Life in Paris, talks about listening, open-ness, and silence.
Writer Oliver Burkeman debunks the myth of “time management” and explains why getting more efficient just makes you busier.
A supercut of Jason Fried, Austin Kleon, Wendy MacNaughton & more answering the question: “What’s the key ingredient in work-life balance?”
Alissa Walker on how walking changes your relationship to everything — time and the rhythms of your day, your community, and your creativity.
Writer & futurist Alex Pang on the 4-hour workday, the necessity of “inward focus,” and the role of rest & reflection in the creative process.
In this mini-meditation, host Jocelyn K. Glei articulates how understanding what your brain is doing on “auto-pilot” is the key to unlocking your focus.
Scientist Sigrid Veasey on why sleep loss is the silent creativity killer, what to do about middle-of-the-night anxiety, and why you need a “sleep vacation.”
Economist Tyler Cowen on how technology is making us more complacent and less willing to take the risks that drive self-transformation.
Graphic journalist Wendy MacNaughton on listening, empathy, and the many benefits of shutting up and taking the spotlight off yourself.
Entrepreneur Scott Belsky on the speed of decision-making. When should you be bold? When should you trust your gut? And when should you let it marinade?
Journalist Ann Friedman on staying sane in the face of a relentlessly negative news cycle and why you don’t need to process everything in “real time.”
Artist Austin Kleon on when to use analog tools vs digital tools in your creative process, and why constraints (and slowness!) can super-charge your creativity.
Marathon swimmer Kim Chambers on stepping outside your comfort zone, calculated risks, and the calm that lives on the other side of fear.
Designer Craig Mod on how you can break free from the shackles of “attention slavery” and regain control over your powers of concentration.
Florence Williams, author of The Nature Fix, on how spending more time outside boosts your creativity, reduces stress, and counteracts negative thinking.
Basecamp co-founder and CEO Jason Fried on how to find a slow and steady approach to work in a world of constant interruptions.
Photo by Paul Jun
Hurry Slowly is a new podcast — hosted by Jocelyn K. Glei — about how pacing yourself is the key to avoiding burnout, improving your productivity, and activating your creative mind.
Pushing back against the conventional wisdom that “busy is better,” Hurry Slowly explores how we make smarter decisions, feel more comfortable taking risks, and manage our attention more intelligently when we learn to take our time.
If you’re a curious, ambitious person who is always striving to achieve more, but could use an occasional reminder to take it easy, this is the show for you.
Listen to the 4-minute trailer for Hurry Slowly:
Jason Fried — Founder, Basecamp
Paula Scher — Designer, Pentagram
Scott Belsky — VC + Entrepreneur
Wendy MacNaughton — Graphic Journalist
Bill Duggan — Intuition Researcher
Oliver Burkeman — Writer, The Guardian
Sigrid Veasey — Sleep Researcher
Jonathan Fields — Writer + Podcaster
Mary McNaughton-Cassill — News Expert
David Sax — Author, Revenge of the Analog
Fanny Auger — Conversationalist
Craig Mod — Writer + Designer
Tyler Cowen — Author, The Complacent Class
Austin Kleon — Writer, Steal Like an Artist
Julie Zhuo — VP of Product Design, Facebook
Ann Friedman — Writer + Podcaster
Renata Salecl — Philosopher
Alex Pang — Author, REST
Adam Greenfield — Writer + Urbanist
Tami Forman — Director, Path Forward
Matias Corea — Entrepreneur + Designer
Alissa Walker — Urbanism Editor, Curbed
Kim Chambers — Marathon Swimmer
Rubin Naiman — Dream Specialist
Jocelyn K. Glei is obsessed with how we can find more meaning and creativity in our daily work.
In search of the answer, she has interviewed hundreds of designers, researchers, and entrepreneurs about how they stay productive and inspired. Along the way, she’s published numerous books designed for creative professionals, including Unsubscribe, Manage Your Day-to-Day, and Make Your Mark.
Previously, Jocelyn was the Founding Editor of 99U, which comprised a Webby Award-winning website, a popular annual conference at Lincoln Center, and a bestselling book series. Her books and ideas have been featured in outlets including NPR, New York, Fast Company, BuzzFeed, SELF, Harvard Business Review, and Brain Pickings.
Learn more at: jkglei.com