Lisa Olivera: The Self-Extraction Impulse

Lisa Olivera: The Self-Extraction Impulse

“When I think of self-extraction, I think of pouring out and giving and holding space and showing up for other people, not from a place of overflow, but from a place of depletion.” Lisa Olivera is a therapist-turned-writer, who feels like a kindred spirit of the pod....
Sherri Mitchell: Showing Up in Fullness

Sherri Mitchell: Showing Up in Fullness

“The vibrational fullness that you bring to the world when you’re fully being yourself is the true gift.” In this episode, I talk with Sherri Mitchell, the author of Sacred Instructions: Indigenous Wisdom for Living Spirit-Based Change. Sherri is a member of the...
Courtney E. Martin: Asking Better Questions

Courtney E. Martin: Asking Better Questions

As Chani Nicholas said on a recent podcast episode, “Questions help orient you toward your own inner wisdom.” In this episode, I go deep on the value of questions with journalist Courtney E. Martin, an ardent believer in the idea that the unexamined life is not worth...
Chani Nicholas: Boundaries Are Everything

Chani Nicholas: Boundaries Are Everything

Don’t we all want to know what our life’s purpose is? While some of us find it naturally at a young age, for others, it’s a long, difficult journey that often requires a few more wrong turns than we’d like. In this episode, I talk with writer and astrologist Chani...