Jocelyn K. Glei: Am I allowed to say this?

Jocelyn K. Glei: Am I allowed to say this?

How we get locked into online personas that keep us from evolving and speaking our truth. In this episode, I talk about the rise of personal brands and the expectation that we present one continuous persona online — and how that limits the expression of our fullness....
Jocelyn K. Glei: Honoring Your Idiosyncrasies

Jocelyn K. Glei: Honoring Your Idiosyncrasies

A reflection on the power of tuning into the beautiful weirdness of your own rhythms, ideas, and idiosyncrasies. In this episode, I talk about how our culture teaches us to look outside of ourselves for answers — to cherish the advice and opinions of others above our...
Jocelyn K. Glei: Anxiety vs Intuition

Jocelyn K. Glei: Anxiety vs Intuition

Anxiety and intuition live at polar opposite ends of the same spectrum. In other words, you can’t be experiencing both at the same time. In this meditation, I reflect on how intuition can be suppressed by the always-on, anxiety-driven lifestyle that has become the...