Mark Epstein: The Importance of Uncertainty

Mark Epstein: The Importance of Uncertainty

This pandemic moment is asking us to truly reckon with the idea of uncertainty — challenging our neat narratives of the future and our notions about who we’re supposed to be. This episode’s guest is Mark Epstein, a fellow upstate New Yorker and author of the beautiful...
Jocelyn K. Glei: What if you’re not broken?

Jocelyn K. Glei: What if you’re not broken?

We’re navigating a world filled with uncertainty and fear, and the urge to get pulled out of the present moment — and into anxiety — is extremely strong. In this mini-episode, I meditate on a theme that’s been bubbling up throughout Season 3: The idea that we need to...