You are already that which you yearn for

You are already that which you yearn for

How to flip the script on healing and wellness culture by noticing how you already embody all that you yearn for. Jocelyn reflects on the intersection of capitalism, productivity culture, and the wellness industry and how they each try to lure us into focusing on what...
Kamal Kapadia: Relationships of Care

Kamal Kapadia: Relationships of Care

Our climate is in crisis because our relationships are broken. In this episode, I speak with Kamal Kapadia, the co-founder and chief learning officer of Terra.do, an online school for climate action that is striving to enlist and educate a hundred million people from...
Sebene Selassie: The Delusion of Separation

Sebene Selassie: The Delusion of Separation

Even though we must keep ourselves physically separate for the moment, it’s never been more obvious how interconnected we all are. In this episode, I talk with Sebene Selassie, a meditation teacher, a writer, and a friend, who has studied Buddhism for over 30 years....
Mark Epstein: The Importance of Uncertainty

Mark Epstein: The Importance of Uncertainty

This pandemic moment is asking us to truly reckon with the idea of uncertainty — challenging our neat narratives of the future and our notions about who we’re supposed to be. This episode’s guest is Mark Epstein, a fellow upstate New Yorker and author of the beautiful...
Jocelyn K. Glei: What if you’re not broken?

Jocelyn K. Glei: What if you’re not broken?

We’re navigating a world filled with uncertainty and fear, and the urge to get pulled out of the present moment — and into anxiety — is extremely strong. In this mini-episode, I meditate on a theme that’s been bubbling up throughout Season 3: The idea that we need to...